Tag - active holidays

Christmas in a sporty spirit. Find time for a short workout!
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Christmas in a sporty spirit. Find time for a short workout!

If you want to burn holiday calories fast, do some simple exercises to help keep your figure in check!

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Gym attire – what to wear to feel comfortable?
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Gym attire – what to wear to feel comfortable?
Gym attire can be a great motivator to exercise. But what should you keep in mind when choosing clothes for the workout? We suggest what to wear to the gym to feel good and comfortable.
Sexy and firm arms – how to sculpt them?
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Sexy and firm arms – how to sculpt them?
Are you dreaming of sexy arms? Learn the most effective exercises to achieve attractive upper muscles!
Running intervals – training for ambitious runners
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Running intervals – training for ambitious runners
Conditioning plays a key role in running, and intervals are definitely the best way to improve it. That is why […]