Tag - which workout during pregnancy

Gear and accessoriesSports fashion

Pregnancy exercise ball – what size to choose?

Garret Crawford

18 June 2021

Pregnancy exercise ball – what size to choose?

Thinking about buying a pregnancy exercise ball? Find out what to look for and how to properly size for your height!

PilatesTrain with us

Pilates during pregnancy – a way to keep fit and better prepare for childbirth

Garret Crawford

6 April 2021

Pilates during pregnancy – a way to keep fit and better prepare for childbirth

Check out how a set of Pilates exercises strengthens muscles throughout the body, improves performance, and relaxes a sore body!

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Thermal underwear for women – a winter must have

Athletic wearSports fashion

Garret Crawford

23 December 2020

Thermal underwear for women – a winter must have

Thermal underwear is a must have in winter closet of every active woman. It is perfect for skiing or snowboarding.

Dance and lose weight! Which dance classes burn the most calories?

Your hobby

Garret Crawford

18 January 2022

Dance and lose weight! Which dance classes burn the most calories?

Of the many possible forms of physical activity, dancing seems to be the least boring and repetitive, and practiced regularly can help you burn thousands of calories. We suggest which style to choose.

Bet on safety and comfort of exercises – how to choose a hammock for yoga?

Gear and accessoriesSports fashion

Garret Crawford

1 October 2021

Bet on safety and comfort of exercises – how to choose a hammock for yoga?

Find out what to look for when choosing equipment and check out how to properly attach a hammock to the ceiling!