Tag - what instead of running

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Running in place – is it a good alternative for burning body fat?
Garret Crawford
/
Running in place – is it a good alternative for burning body fat?

We often hear about an interesting form of activity, which is running in place. At first glance, it’s an interesting option for runners, but it seems that it’s not exactly safe and is even discouraged. Find out why!

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Get down-right fat and fight fat! How many calories can you burn with the popular “crocodiles” (burpees)?
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Learn the benefits of the popular exercise and incorporate it into your regular general training!
In a healthy body, a healthy spirit, or how to stay in shape by training online
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What shoes to choose for hiking?
Gear and accessoriesSports fashion
Garret Crawford
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What shoes to choose for hiking?
Want to start walking a lot or going on a mountain hike? See what to look for when choosing the right hiking shoes.