Tag - PMS how to cope

Psyche
Apathy and lack of motivation to exercise – how does the menstrual cycle affect training?
Garret Crawford
/
Apathy and lack of motivation to exercise – how does the menstrual cycle affect training?

Do you feel an extreme aversion to working out during your period? Find out how exercise effectiveness is affected by your menstrual cycle.

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the 10 most common excuses from working out – don’t get trapped!
Psyche
Garret Crawford
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Overcome silly explanations and find the motivation to exercise!
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Psyche
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Watch – a practical accessory for active women
Gear and accessoriesSports fashion
Garret Crawford
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Sports watches and smartwatches are a great choice for active women. Thanks to them you will be able to conveniently check the time, but also measure your steps or pace - both everyday and during training. We suggest which sports watch to choose.