Tag - karate advantages

Why is karate an activity good for women?
/
Why is karate an activity good for women?

Karate is a martial art, which can be successfully practiced also by women. Check, why it is worth to try your strength on the mat!

READ MORE
Latest articles
Recommended articles
Tabata for women – what does a sample workout plan look like?
/
Tabata for women – what does a sample workout plan look like?
Do you like tabata? Check out our suggested workout plans for 4 or 8 exercises. Do you prefer video training? You will also find something for yourself!
5 exercises you’ll love at the gym!
/
5 exercises you’ll love at the gym!
The biggest advantage of fitness clubs is the professional gym equipment that allows you to perform various types of workouts.
One-day detox – does it really work?
/
One-day detox – does it really work?
Is a one-day detox really beneficial? Here's everything you need to know about it!