Tag - how to slim your face

A full face is nothing to be ashamed of, of course, but for many women it’s a problem that keeps […]

Pilates is a workout that will bring you many benefits. Slimmer figure, stronger muscles - check out why else you should be interested in Pilates!

For some women, menstruation is so stressful that they stop physical activity for a few days each month. Is exercise during menstruation advisable?