Tag - how to breathe consciously

Breathing exercises to relieve stress
/
Breathing exercises to relieve stress

Breathing exercises are a proven way to relieve stress. Use a variety of techniques and reduce the discomfort you feel!

READ MORE
Latest articles
Recommended articles
Detox with blueberries – how to get rid of toxins and not feel hungry
/
Detox with blueberries – how to get rid of toxins and not feel hungry
Find out how to safely do a body cleanse based on a millet groats diet!
Exercise bands – train at home
/
Exercise bands – train at home
And YOU can exercise like a pro. Yes, and on top of that without leaving the comfort of your home.
Weights – a proven way to train routine
/
Weights – a proven way to train routine
During regular trainings it happens that after some time we start to feel tired and routine, and the results cease […]