Tag - home run in place

FitnessTrain with us

Marching in place – a home way to burn calories for beginners and pregnant women

Garret Crawford

19 March 2021

Marching in place – a home way to burn calories for beginners and pregnant women

The beginning of adventure with regular exercises is not always easy. Some workouts are too demanding for us, while others […]

RunningTrain with us

Running in place – is it a good alternative for burning body fat?

Garret Crawford

12 February 2021

Running in place – is it a good alternative for burning body fat?

We often hear about an interesting form of activity, which is running in place. At first glance, it’s an interesting option for runners, but it seems that it’s not exactly safe and is even discouraged. Find out why!

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Bet on safety and comfort of exercises – how to choose a hammock for yoga?

Gear and accessoriesSports fashion

Garret Crawford

1 October 2021

Bet on safety and comfort of exercises – how to choose a hammock for yoga?

Find out what to look for when choosing equipment and check out how to properly attach a hammock to the ceiling!

Fruit preserves as a delicious and healthy addition to your diet

DietHealthy Eating

Garret Crawford

2 April 2021

Fruit preserves as a delicious and healthy addition to your diet

Want access to delicious and inexpensive summer fruits all year long? See how to make homemade preserves and incorporate them into your diet.

Garret Crawford

2 February 2022

Caviar – types, properties and uses

Caviar is one of the foods considered a luxury item, despite the fact that it is now much more accessible than it once was.