Tag - crossfit

How to dress for crossfit training?
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How to dress for crossfit training?

Crossfit classes are among the group of some of the more required workouts. It’s worth taking care of your comfort during intense exercises.

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Crossfit at home without equipment: 7 WODs for the week
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Crossfit at home without equipment: 7 WODs for the week

Use some simple exercises and plan your workout for the week!

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How to run in winter to avoid catching a cold? 5 proven tips
Learn how to effectively take care of your health during winter running training and protect yourself from unpleasant ailments!
Bet on safety and comfort of exercises – how to choose a hammock for yoga?
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Bet on safety and comfort of exercises – how to choose a hammock for yoga?
Find out what to look for when choosing equipment and check out how to properly attach a hammock to the ceiling!
Just 5 minutes a day – studies have confirmed the health benefits of tabata training!
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Just 5 minutes a day – studies have confirmed the health benefits of tabata training!
A valuable workout does not always have to be time-consuming, which is best proved by the increasingly popular tabata. The […]