Tag - crossfit

How to dress for crossfit training?
/
How to dress for crossfit training?

Crossfit classes are among the group of some of the more required workouts. It’s worth taking care of your comfort during intense exercises.

READ MORE
Crossfit at home without equipment: 7 WODs for the week
/
Crossfit at home without equipment: 7 WODs for the week

Use some simple exercises and plan your workout for the week!

READ MORE
Latest articles
Recommended articles
Pregnancy exercise ball – what size to choose?
/
Pregnancy exercise ball – what size to choose?
Thinking about buying a pregnancy exercise ball? Find out what to look for and how to properly size for your height!
5 women’s ways to cope with stress
/
5 women’s ways to cope with stress
Are you not coping with stress? Learn 5 methods to relieve nervous discomfort!
Intense interval training that is gaining in popularity. What is the phenomenon of tabata?
/
Intense interval training that is gaining in popularity. What is the phenomenon of tabata?
Better efficiency of the body and intensive burning of fat tissue? You can count on spectacular results with tabata!