Tag - acrobatics exercises

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Aerial silk – female aerial stunts
Garret Crawford
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Aerial silk – female aerial stunts

Aerial silks are exercises performed in the air using special vertical slings. Learn about their advantages!

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Train with usYoga
Acroyoga – acrobatic exercises in pairs
Garret Crawford
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Acroyoga – acrobatic exercises in pairs

Acroyoga is a form of activity that is a unique combination of yoga, acrobatics and Thai massage. It effectively strengthens bonds and helps stretch muscles!

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Train with usZumba
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Looking for a workout that doesn't strain your joints and isn't too strenuous? Do you want to have fun while exercising? Try aqua zumba!
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FitnessTrain with us
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Zumba for beginners – class rules
Train with usZumba
Garret Crawford
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Great figure and great mood - check the effects of regular Zumba training. The combination of dance and aerobics is a great way to spend free time!