Tag - bar exercise

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How does barre training help in the body contouring process?

Garret Crawford

17 May 2021

How does barre training help in the body contouring process?

Barre training, which combines elements of several fitness classes, allows you to develop certain muscle parts and improve the overall fitness of your body. Check it out!

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Vitamin C not only for the common cold. What else can the popular supplement help with?

Healthy EatingSuplementation

Garret Crawford

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Vitamin C not only for the common cold. What else can the popular supplement help with?

Vitamin C is one of the first supplements we reach for when we have a common ailment, such as a […]

A fashionable smartband for the active woman – what to consider when choosing one?

AccessoriesSports fashion

Garret Crawford

5 February 2021

A fashionable smartband for the active woman – what to consider when choosing one?

A smartband is a popular electronic device in the form of a wristband. It is the perfect gadget for an active woman. Check out what to consider when choosing one!